{"id":1228,"date":"2026-01-04T22:41:38","date_gmt":"2026-01-04T13:41:38","guid":{"rendered":"https:\/\/www.tenisyoku.com\/media\/?p=1228"},"modified":"2025-12-24T22:51:03","modified_gmt":"2025-12-24T13:51:03","slug":"%e3%80%90%e7%ac%ac%e4%ba%8c%e7%a8%ae%e9%9b%bb%e6%b0%97%e5%b7%a5%e4%ba%8b%e5%a3%ab%e3%80%91%e6%bc%8f%e9%9b%bb%e9%81%ae%e6%96%ad%e5%99%a8%e3%81%af%e3%81%84%e3%81%a4%e7%9c%81%e7%95%a5%e3%81%a7%e3%81%8d","status":"publish","type":"post","link":"https:\/\/www.tenisyoku.com\/media\/electrician\/dainishu-denki-kojishi\/1228","title":{"rendered":"\u3010\u7b2c\u4e8c\u7a2e\u96fb\u6c17\u5de5\u4e8b\u58eb\u3011\u6f0f\u96fb\u906e\u65ad\u5668\u306f\u3044\u3064\u7701\u7565\u3067\u304d\u308b\uff1f\u300c\u6c34\u6c17\u300d\u3068\u300c\u96fb\u5727\u300d\u306e\u8a2d\u7f6e\u30eb\u30fc\u30eb\u306a\u3069\u5fb9\u5e95\u89e3\u8aac\uff01"},"content":{"rendered":"\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u8a18\u4e8b\u3092\u8aad\u3080\u524d\u306b\uff01\u5b9f\u8df5\u30fb\u904e\u53bb\u554f\u30c1\u30e3\u30ec\u30f3\u30b8<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u3010\u554f\u984c\u3011<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u7b54\u3048\u306f\u6c7a\u307e\u308a\u307e\u3057\u305f\u304b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">1. \u30ba\u30d0\u30ea\u3001\u6b63\u89e3\uff08\u7701\u7565\u3067\u304d\u308b\u3082\u306e\uff09\u306f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-4\">2. \u5fb9\u5e95\u89e3\u8aac\uff01\u6f0f\u96fb\u906e\u65ad\u5668\u306e\u300c\u8a2d\u7f6e\u300d\u3068\u300c\u7701\u7565\u300d\u306e\u30eb\u30fc\u30eb<\/a>    <ul class=\"menu_level_1\">      <li class=\"first last\">        <a href=\"#i-5\">\u8a66\u9a13\u306b\u51fa\u308b\uff01\u7701\u7565\u3067\u304d\u308b4\u3064\u306e\u6761\u4ef6<\/a>        <ul class=\"menu_level_2\">          <li class=\"first\">            <a href=\"#i-6\">\u2460 \u6a5f\u68b0\u5668\u5177\u3092\u300c\u4e7e\u71e5\u3057\u305f\u5834\u6240\u300d\u306b\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/a>          <\/li>          <li>            <a href=\"#i-7\">\u2461 \u5bfe\u5730\u96fb\u5727\u304c 150V \u4ee5\u4e0b\u3067\u3001\u304b\u3064\u300c\u6c34\u6c17\u306e\u306a\u3044\u5834\u6240\u300d\u306b\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/a>          <\/li>          <li>            <a href=\"#i-8\">\u2462 \u300c\u4e8c\u91cd\u7d76\u7e01\u69cb\u9020\u300d\u306e\u6a5f\u68b0\u5668\u5177\u3092\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/a>          <\/li>          <li class=\"last\">            <a href=\"#i-9\">\u2463 \u63a5\u5730\u62b5\u6297\u5024\u304c\u300c3\u03a9\u4ee5\u4e0b\u300d\u306e\u5834\u5408<\/a>          <\/li>        <\/ul>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-10\">3. \u4ed6\u306e\u9078\u629e\u80a2\u306f\u306a\u305c\u30c0\u30e1\u306a\u306e\u304b\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-11\">1. \u30a8\u30a2\u30b3\u30f3\u5ba4\u5916\u6a5f\uff08100V\u3001\u6c34\u6c17\u3042\u308a\u3001100\u03a9\uff09<\/a>      <\/li>      <li>        <a href=\"#i-12\">2. \u96fb\u6c17\u6d17\u6fef\u6a5f\uff08100V\u3001\u6c34\u6c17\u3042\u308a\u300180\u03a9\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-13\">4. \u4e09\u76f8\u8a98\u5c0e\u96fb\u52d5\u6a5f\uff08200V\u3001\u6e7f\u6c17\u3042\u308a\u300110\u03a9\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-14\">4. \u8a66\u9a13\u3067\u3088\u304f\u51fa\u308b\u300c\u5bfe\u5730\u96fb\u5727\u306e\u5236\u9650\u300d\u3082\u30c1\u30a7\u30c3\u30af<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-15\">\u307e\u3068\u3081\uff1a\u3053\u306e\u554f\u984c\u306e\u653b\u7565\u30dd\u30a4\u30f3\u30c8<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-heading\" id=\"i-0\">\u8a18\u4e8b\u3092\u8aad\u3080\u524d\u306b\uff01\u5b9f\u8df5\u30fb\u904e\u53bb\u554f\u30c1\u30e3\u30ec\u30f3\u30b8<\/h2>\n\n\n\n<p>\u96fb\u6c17\u5de5\u4e8b\u58eb\u3068\u3057\u3066\u73fe\u5834\u306b\u51fa\u305f\u969b\u3001\u6700\u3082\u6050\u308d\u3057\u3044\u4e8b\u6545\u306e\u4e00\u3064\u304c\u300c\u611f\u96fb\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u611f\u96fb\u4e8b\u6545\u3084\u6f0f\u96fb\u706b\u707d\u3092\u9632\u3050\u305f\u3081\u306e\u5b89\u5168\u88c5\u7f6e\u304c\u300c\u6f0f\u96fb\u906e\u65ad\u5668\uff08ELB\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a66\u9a13\u3067\u306f\u300c\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u306b\u8a2d\u7f6e\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u304b\uff1f\u300d\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u300c\u3069\u306e\u3088\u3046\u306a\u6761\u4ef6\u306a\u3089\u8a2d\u7f6e\u3092\u7701\u7565\u3057\u3066\u3082\u3088\u3044\u304b\uff1f\u300d<\/strong> \u3068\u3044\u3046\u4f8b\u5916\u30eb\u30fc\u30eb\u304c\u983b\u7e41\u306b\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c34\u6c17\u304c\u3042\u308b\u5834\u6240\u3060\u3068100V\u3067\u3082\u5fc5\u8981\u306a\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u300c\u30a2\u30fc\u30b9\uff08\u63a5\u5730\uff09\u304c\u3042\u308c\u3070\u7701\u7565\u3067\u304d\u308b\uff1f\u300d<\/p>\n\n\n\n<p>\u66d6\u6627\u306b\u306a\u308a\u304c\u3061\u306a\u3053\u306e\u30eb\u30fc\u30eb\u3001\u307e\u305a\u306f\u5b9f\u969b\u306b\u51fa\u984c\u3055\u308c\u305f\u904e\u53bb\u554f\u5f62\u5f0f\u3067\u3001\u4eca\u306e\u5b9f\u529b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-1\">\u3010\u554f\u984c\u3011<\/h3>\n\n\n\n<p>\u4f4e\u5727\u306e\u6a5f\u68b0\u5668\u5177\u306b\u7c21\u6613\u63a5\u89e6\u9632\u8b77\u63aa\u7f6e\u3092\u65bd\u3057\u3066\u3044\u306a\u3044\uff08\u4eba\u304c\u5bb9\u6613\u306b\u89e6\u308c\u308b\u304a\u305d\u308c\u304c\u3042\u308b\uff09\u5834\u5408\u3001\u305d\u308c\u306b\u96fb\u6c17\u3092\u4f9b\u7d66\u3059\u308b\u96fb\u8def\u306b\u6f0f\u96fb\u906e\u65ad\u5668\u306e\u53d6\u308a\u4ed8\u3051\u304c<strong>\u7701\u7565\u3067\u304d\u308b\u3082\u306e<\/strong>\u306f\u6b21\u306e\u3046\u3061\u3069\u308c\u304b\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>100V \u30eb\u30fc\u30e0\u30a8\u30a2\u30b3\u30f3\u306e\u5c4b\u5916\u6a5f\u3092\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\u306b\u65bd\u8a2d\u3057\u3001\u305d\u306e\u91d1\u5c5e\u88fd\u5916\u7bb1\u306e\u63a5\u5730\u62b5\u6297\u5024\u304c 100\u03a9 \u3067\u3042\u3063\u305f<\/li>\n\n\n\n<li>100V \u306e\u96fb\u6c17\u6d17\u6fef\u6a5f\u3092\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\u306b\u8a2d\u7f6e\u3057\u3001\u305d\u306e\u91d1\u5c5e\u88fd\u5916\u7bb1\u306e\u63a5\u5730\u62b5\u6297\u5024\u304c 80\u03a9 \u3067\u3042\u3063\u305f<\/li>\n\n\n\n<li>\u96fb\u6c17\u7528\u54c1\u5b89\u5168\u6cd5\u306e\u9069\u7528\u3092\u53d7\u3051\u308b\u4e8c\u91cd\u7d76\u7e01\u69cb\u9020\u306e\u6a5f\u68b0\u5668\u5177\u3092\u5c4b\u5916\u306b\u65bd\u8a2d\u3057\u305f<\/li>\n\n\n\n<li>\u5de5\u5834\u3067 200V \u306e\u4e09\u76f8\u8a98\u5c0e\u96fb\u52d5\u6a5f\u3092\u6e7f\u6c17\u306e\u3042\u308b\u5834\u6240\u306b\u65bd\u8a2d\u3057\u3001\u305d\u306e\u9244\u53f0\u306e\u63a5\u5730\u62b5\u6297\u5024\u304c 10\u03a9 \u3067\u3042\u3063\u305f<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-2\">\u7b54\u3048\u306f\u6c7a\u307e\u308a\u307e\u3057\u305f\u304b\uff1f<\/h3>\n\n\n\n<p>\u300c\u5168\u90e8\u3001\u6c34\u3084\u6e7f\u6c17\u304c\u3042\u308b\u5834\u6240\u3060\u304b\u3089\u5fc5\u8981\u306a\u306e\u3067\u306f\uff1f\u300d<\/p>\n\n\n\n<p>\u300c\u63a5\u5730\u62b5\u6297\u5024\u304c\u4f4e\u3044\u304b\u3089\u7701\u7565\u3067\u304d\u308b\uff1f\u300d<\/p>\n\n\n\n<p>\u3068\u8ff7\u3063\u305f\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u554f\u984c\u306f\u3001\u96fb\u6c17\u5de5\u4e8b\u58eb\u8a66\u9a13\u3067\u983b\u51fa\u306e\u300c\u3042\u308b\u5f37\u529b\u306a\u4f8b\u5916\u30eb\u30fc\u30eb\u300d\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u8907\u96d1\u306a\u6761\u4ef6\u3092\u8003\u3048\u305a\u306b\u4e00\u767a\u3067\u6b63\u89e3\u3092\u9078\u3079\u308b\u554f\u984c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u89e3\u3068\u3001\u306a\u305c\u305d\u306e\u5de5\u4e8b\u65b9\u6cd5\u3067\u826f\u3044\u306e\u304b\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-3\">1. \u30ba\u30d0\u30ea\u3001\u6b63\u89e3\uff08\u7701\u7565\u3067\u304d\u308b\u3082\u306e\uff09\u306f\uff1f<\/h2>\n\n\n\n<p>\u6b63\u89e3\u306f\u3001\u9078\u629e\u80a2\u306e <strong>3<\/strong> \u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306e\u9078\u629e\u80a2\uff081\u30012\u30014\uff09\u306f\u3059\u3079\u3066\u6f0f\u96fb\u906e\u65ad\u5668\u306e\u8a2d\u7f6e\u304c\u300c\u5fc5\u9808\u300d\u3067\u3059\u304c\u30013\u3060\u3051\u306f\u8a2d\u7f6e\u3092\u300c\u7701\u7565\u300d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u554f\u984c\u3092\u89e3\u304f\u6700\u5927\u306e\u9375\u306f\u3001\u300c\u4e8c\u91cd\u7d76\u7e01\u69cb\u9020\u300d \u3068\u3044\u3046\u30ad\u30fc\u30ef\u30fc\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u51fa\u3066\u304d\u305f\u3089\u3001\u8a66\u9a13\u5bfe\u7b56\u4e0a\u306f\u300c\u5834\u6240\u3084\u96fb\u5727\u306b\u95a2\u4fc2\u306a\u304f\u6f0f\u96fb\u906e\u65ad\u5668\u3092\u7701\u7565\u3067\u304d\u308b\u6700\u5f37\u306e\u30ab\u30fc\u30c9\u300d\u3068\u899a\u3048\u3066\u3057\u307e\u3063\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u306a\u305c\u305d\u3046\u306a\u308b\u306e\u304b\u3001\u57fa\u672c\u7684\u306a\u30eb\u30fc\u30eb\u304b\u3089\u3057\u3063\u304b\u308a\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"480\" height=\"399\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/26.jpeg\" alt=\"\u3010\u7b2c\u4e8c\u7a2e\u96fb\u6c17\u5de5\u4e8b\u58eb\u3011\u6f0f\u96fb\u906e\u65ad\u5668\u306f\u3044\u3064\u7701\u7565\u3067\u304d\u308b\uff1f\u300c\u6c34\u6c17\u300d\u3068\u300c\u96fb\u5727\u300d\u306e\u8a2d\u7f6e\u30eb\u30fc\u30eb\u306a\u3069\u5fb9\u5e95\u89e3\u8aac\uff01\u306e\u554f\u984c\u306e\u6b63\u8aa4\u3068\u5404\u9078\u629e\u80a2\u306e\u56f3\u89e3\u8aac\u306e\u9ed2\u677f\u89e3\u8aac\n\n\" class=\"wp-image-1233\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/26.jpeg 480w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/26-300x249.jpeg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-4\">2. \u5fb9\u5e95\u89e3\u8aac\uff01\u6f0f\u96fb\u906e\u65ad\u5668\u306e\u300c\u8a2d\u7f6e\u300d\u3068\u300c\u7701\u7565\u300d\u306e\u30eb\u30fc\u30eb<\/h2>\n\n\n\n<p>\u96fb\u6c17\u8a2d\u5099\u306e\u6280\u8853\u57fa\u6e96\uff08\u89e3\u91c8 \u7b2c36\u6761\uff09\u3067\u306f\u3001\u611f\u96fb\u9632\u6b62\u306e\u305f\u3081\u306b\u4ee5\u4e0b\u306e\u539f\u5247\u304c\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u3010\u539f\u5247\u3011<\/p>\n\n\n\n<p>\u4f7f\u7528\u96fb\u5727\u304c 60V \u3092\u8d85\u3048\u308b\u4f4e\u5727\u306e\u6a5f\u68b0\u5668\u5177\u3067\u3001\u4eba\u304c\u89e6\u308c\u3084\u3059\u3044\u91d1\u5c5e\u88fd\u5916\u7bb1\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6f0f\u96fb\u906e\u65ad\u5668\u3092\u65bd\u8a2d\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>\u65e5\u672c\u306e\u5bb6\u5ead\u7528\u30b3\u30f3\u30bb\u30f3\u30c8\u306f100V\u3067\u3059\u306e\u3067\u3001\u539f\u5247\u3068\u3057\u3066\u6d17\u6fef\u6a5f\u3084\u51b7\u8535\u5eab\u3001\u30a8\u30a2\u30b3\u30f3\u306a\u3069\u306e\u91d1\u5c5e\u88fd\u30dc\u30c7\u30a3\u3092\u6301\u3064\u5bb6\u96fb\u306b\u306f\u6f0f\u96fb\u906e\u65ad\u5668\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3059\u3079\u3066\u306e\u56de\u8def\u306b\u8a2d\u7f6e\u3059\u308b\u306e\u306f\u30b3\u30b9\u30c8\u3084\u30b9\u30da\u30fc\u30b9\u306e\u554f\u984c\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u5b89\u5168\u6027\u304c\u78ba\u4fdd\u3055\u308c\u3066\u3044\u308b\u4ee5\u4e0b\u306e4\u3064\u306e\u30b1\u30fc\u30b9\u306b\u9650\u308a\u3001\u8a2d\u7f6e\u3092\u7701\u7565\u3067\u304d\u308b\u4f8b\u5916\u898f\u5b9a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-5\">\u8a66\u9a13\u306b\u51fa\u308b\uff01\u7701\u7565\u3067\u304d\u308b4\u3064\u306e\u6761\u4ef6<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"480\" height=\"399\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/27.jpeg\" alt=\"\u6f0f\u96fb\u906e\u65ad\u5668\u3092\u7701\u7565\u51fa\u6765\u308b\uff14\u3064\u306e\u6761\u4ef6\u306b\u3064\u3044\u3066\u306e\u89e3\u8aac\u8868\n\n\" class=\"wp-image-1236\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/27.jpeg 480w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/27-300x249.jpeg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\"><\/figure>\n\n\n\n<p>\u3053\u3053\u304c\u4eca\u56de\u306e\u8a18\u4e8b\u306e\u6700\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u6761\u4ef6\u306e\u3044\u305a\u308c\u304b\u306b\u5f53\u3066\u306f\u307e\u308c\u3070\u3001\u6f0f\u96fb\u906e\u65ad\u5668\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-6\">\u2460 \u6a5f\u68b0\u5668\u5177\u3092\u300c\u4e7e\u71e5\u3057\u305f\u5834\u6240\u300d\u306b\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/h4>\n\n\n\n<p>\u6e7f\u6c17\u3084\u6c34\u6c17\u304c\u306a\u3044\u3001\u4e7e\u71e5\u3057\u305f\u90e8\u5c4b\uff08\u30ea\u30d3\u30f3\u30b0\u3084\u5bdd\u5ba4\u306a\u3069\uff09\u3067\u3042\u308c\u3070\u3001\u611f\u96fb\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u305f\u3081\u7701\u7565\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-7\">\u2461 \u5bfe\u5730\u96fb\u5727\u304c 150V \u4ee5\u4e0b\u3067\u3001\u304b\u3064\u300c\u6c34\u6c17\u306e\u306a\u3044\u5834\u6240\u300d\u306b\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/h4>\n\n\n\n<p>\u4e00\u822c\u7684\u306a100V\u5bb6\u96fb\u306a\u3069\u306f\u3053\u308c\u306b\u8a72\u5f53\u3057\u307e\u3059\u304c\u3001\u91cd\u8981\u306a\u306e\u306f\u300c\u6c34\u6c17\u306e\u306a\u3044\u5834\u6240\u300d\u3068\u3044\u3046\u6761\u4ef6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u8a00\u3048\u3070\u3001100V\u3067\u3042\u3063\u3066\u3082\u300c\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\uff08\u5c4b\u5916\u3001\u30ad\u30c3\u30c1\u30f3\u3001\u6d74\u5ba4\u3001\u6d17\u9762\u6240\u306a\u3069\uff09\u300d\u3067\u306f\u7701\u7565\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-8\">\u2462 \u300c\u4e8c\u91cd\u7d76\u7e01\u69cb\u9020\u300d\u306e\u6a5f\u68b0\u5668\u5177\u3092\u65bd\u8a2d\u3059\u308b\u5834\u5408<\/h4>\n\n\n\n<p>\u4eca\u56de\u306e\u6b63\u89e3\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6a5f\u68b0\u5668\u5177\u81ea\u4f53\u304c\u300c\u4e8c\u91cd\u7d76\u7e01\u300d\u3068\u3044\u3046\u7279\u5225\u306a\u69cb\u9020\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u4e07\u304c\u4e00\u5185\u90e8\u3067\u6545\u969c\u3057\u3066\u3082\u3001\u4eba\u304c\u89e6\u308c\u308b\u5916\u7bb1\u306b\u306f\u96fb\u6c17\u304c\u6d41\u308c\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5834\u6240\uff08\u5c4b\u5185\u30fb\u5c4b\u5916\u30fb\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\uff09\u3084\u96fb\u5727\u306b\u95a2\u308f\u3089\u305a\u3001\u6f0f\u96fb\u906e\u65ad\u5668\u3092\u7701\u7565\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u88fd\u54c1\u306b\u306f\u300c\u56de\u300d\u3068\u3044\u3046\u6f22\u5b57\u306e\u3088\u3046\u306a\u30de\u30fc\u30af\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff09<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/29.jpeg\" alt=\"\u4e8c\u91cd\u7d76\u7e01\u69cb\u9020\u306e\u8a18\u53f7\u300c\u56de\u300d\u306e\u753b\u50cf\" class=\"wp-image-1243\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/29.jpeg 480w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/29-300x300.jpeg 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/29-150x150.jpeg 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/29-160x160.jpeg 160w\" sizes=\"(max-width: 480px) 100vw, 480px\"><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"i-9\">\u2463 \u63a5\u5730\u62b5\u6297\u5024\u304c\u300c3\u03a9\u4ee5\u4e0b\u300d\u306e\u5834\u5408<\/h4>\n\n\n\n<p>\u65bd\u3055\u308c\u305f\u63a5\u5730\u5de5\u4e8b\uff08\u30a2\u30fc\u30b9\uff09\u306e\u62b5\u6297\u5024\u304c 3\u03a9\u4ee5\u4e0b \u3068\u3044\u3046\u6975\u3081\u3066\u4f4e\u3044\u5024\u3067\u3042\u308c\u3070\u3001\u6f0f\u96fb\u3057\u3066\u3082\u96fb\u6c17\u3092\u5730\u9762\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u9003\u304c\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u906e\u65ad\u5668\u306a\u3057\u3067\u3082\u5b89\u5168\u3068\u307f\u306a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u901a\u5e38\u306eD\u7a2e\u63a5\u5730\u5de5\u4e8b\uff08100\u03a9\u4ee5\u4e0b\uff09\u3067\u306f\u7701\u7565\u3067\u304d\u306a\u3044\u70b9\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u300c3\u03a9\u300d\u3068\u3044\u3046\u6570\u5b57\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-10\">3. \u4ed6\u306e\u9078\u629e\u80a2\u306f\u306a\u305c\u30c0\u30e1\u306a\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u6b63\u89e3\u4ee5\u5916\u306e\u9078\u629e\u80a2\u304c\u300c\u306a\u305c\u6f0f\u96fb\u906e\u65ad\u5668\u3092\u7701\u7565\u3067\u304d\u306a\u3044\u306e\u304b\u300d\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u7406\u89e3\u304c\u3088\u308a\u6df1\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-11\">1. \u30a8\u30a2\u30b3\u30f3\u5ba4\u5916\u6a5f\uff08100V\u3001\u6c34\u6c17\u3042\u308a\u3001100\u03a9\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5224\u5b9a\uff1a\u8a2d\u7f6e\u304c\u5fc5\u8981\uff08\u7701\u7565\u4e0d\u53ef\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u7406\u7531<\/strong>\uff1a\u300c\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\u300d\u306a\u306e\u3067\u3001\u4e0a\u8a18\u306e\u6761\u4ef6\u2461\uff08150V\u4ee5\u4e0b\u304b\u3064\u6c34\u6c17\u306a\u3057\uff09\u306f\u4f7f\u3048\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u63a5\u5730\u62b5\u6297\u304c100\u03a9\u3067\u3042\u308a\u3001\u6761\u4ef6\u2463\uff083\u03a9\u4ee5\u4e0b\uff09\u3082\u6e80\u305f\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-12\">2. \u96fb\u6c17\u6d17\u6fef\u6a5f\uff08100V\u3001\u6c34\u6c17\u3042\u308a\u300180\u03a9\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5224\u5b9a\uff1a\u8a2d\u7f6e\u304c\u5fc5\u8981\uff08\u7701\u7565\u4e0d\u53ef\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u7406\u7531<\/strong>\uff1a\u3053\u3061\u3089\u3082\u300c\u6c34\u6c17\u306e\u3042\u308b\u5834\u6240\u300d\u3067\u3059\u3002\u6d17\u6fef\u6a5f\u7f6e\u304d\u5834\u306f\u6c34\u56de\u308a\u306a\u306e\u3067\u6761\u4ef6\u2461\u306f\u9069\u7528\u5916\u3002\u63a5\u5730\u62b5\u629780\u03a9\u30823\u03a9\u3088\u308a\u5927\u304d\u3044\u305f\u3081\u3001\u6761\u4ef6\u2463\u3082\u30af\u30ea\u30a2\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-13\">4. \u4e09\u76f8\u8a98\u5c0e\u96fb\u52d5\u6a5f\uff08200V\u3001\u6e7f\u6c17\u3042\u308a\u300110\u03a9\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5224\u5b9a\uff1a\u8a2d\u7f6e\u304c\u5fc5\u8981\uff08\u7701\u7565\u4e0d\u53ef\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u7406\u7531<\/strong>\uff1a\u307e\u305a200V\uff08\u5bfe\u5730\u96fb\u5727150V\u8d85\uff09\u306a\u306e\u3067\u3001\u6761\u4ef6\u2461\u306f\u4f7f\u3048\u307e\u305b\u3093\u3002\u300c\u6e7f\u6c17\u306e\u3042\u308b\u5834\u6240\u300d\u306f\u4e7e\u71e5\u3057\u305f\u5834\u6240\u3067\u306f\u306a\u3044\u306e\u3067\u6761\u4ef6\u2460\u3082\u4e0d\u53ef\u3002\u63a5\u5730\u62b5\u629710\u03a9\u306f\u512a\u79c0\u3067\u3059\u304c\u3001\u6761\u4ef6\u2463\u306e\u300c3\u03a9\u4ee5\u4e0b\u300d\u306b\u306f\u5c4a\u3044\u3066\u3044\u306a\u3044\u305f\u3081\u7701\u7565\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-14\">4. \u8a66\u9a13\u3067\u3088\u304f\u51fa\u308b\u300c\u5bfe\u5730\u96fb\u5727\u306e\u5236\u9650\u300d\u3082\u30c1\u30a7\u30c3\u30af<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"480\" height=\"399\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/28.jpeg\" alt=\"\u5bfe\u5730\u96fb\u5727\u306e\u5236\u9650\u306e\u89e3\u8aac\u753b\u50cf\" class=\"wp-image-1239\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/28.jpeg 480w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/01\/28-300x249.jpeg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\"><\/figure>\n\n\n\n<p>\u6f0f\u96fb\u906e\u65ad\u5668\u3068\u5408\u308f\u305b\u3066\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u306e\u304c\u3001\u4f4f\u5b85\u5185\u306e\u300c\u5bfe\u5730\u96fb\u5727\u300d\u306e\u30eb\u30fc\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306e\u4f4f\u5b85\u3067\u306f\u3001\u5927\u578b\u30a8\u30a2\u30b3\u30f3\u3084IH\u30af\u30c3\u30ad\u30f3\u30b0\u30d2\u30fc\u30bf\u30fc\u306a\u3069\u3067200V\u6a5f\u5668\u3092\u4f7f\u3046\u3053\u3068\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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