{"id":2167,"date":"2026-02-11T19:01:33","date_gmt":"2026-02-11T10:01:33","guid":{"rendered":"https:\/\/www.tenisyoku.com\/media\/?p=2167"},"modified":"2026-01-26T23:56:41","modified_gmt":"2026-01-26T14:56:41","slug":"%e3%80%90%e9%9b%bb%e6%b0%97%e5%b7%a5%e4%ba%8b%e5%a3%ab%e8%a9%a6%e9%a8%93%e3%80%912%e5%8f%b7%e3%82%b3%e3%83%8d%e3%82%af%e3%82%bf%e3%81%a8%e3%81%af%ef%bc%9fve%e7%ae%a1%e3%81%a8%e3%83%9c%e3%83%83","status":"publish","type":"post","link":"https:\/\/www.tenisyoku.com\/media\/electrician\/dainishu-denki-kojishi\/2167","title":{"rendered":"\u3010\u96fb\u6c17\u5de5\u4e8b\u58eb\u8a66\u9a13\u30112\u53f7\u30b3\u30cd\u30af\u30bf\u3068\u306f\uff1fVE\u7ba1\u3068\u30dc\u30c3\u30af\u30b9\u3092\u63a5\u7d9a\u3059\u308b\u91cd\u8981\u90e8\u6750\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"i-0\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/h1>\n\n\n\n<p><span class=\"keiko_yellow\">\u30fb\u300c2\u53f7\u30b3\u30cd\u30af\u30bf\u300d\u306f\u786c\u8cea\u5869\u5316\u30d3\u30cb\u30eb\u96fb\u7dda\u7ba1\uff08VE\u7ba1\uff09\u3092\u30dc\u30c3\u30af\u30b9\u306b\u63a5\u7d9a\u3059\u308b\u5c02\u7528\u306e\u90e8\u6750<\/span><\/p>\n\n\n\n<p><span class=\"keiko_yellow\">\u30fb\u8a66\u9a13\u306e\u5199\u771f\u9451\u5225\u3067\u306f\u300c\u30b0\u30ec\u30fc\u8272\u306e\u6a39\u8102\u88fd\u300d\u3067\u300c\u516d\u89d2\u5f62\u306e\u30c4\u30d0\u300d\u304c\u898b\u5206\u3051\u308b\u6c7a\u5b9a\u7684\u306a\u76ee\u5370<\/span><\/p>\n\n\n\n<p><span class=\"keiko_yellow\">\u30fb\u3088\u304f\u4f3c\u3066\u3044\u308bTS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3068\u306e\u9055\u3044\u3084\u3001\u5b9f\u52d9\u3067\u306e\u6b63\u3057\u3044\u65bd\u5de5\u65b9\u6cd5\u307e\u3067\u8a73\u3057\u304f\u89e3\u8aac<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first last\">    <a href=\"#i-0\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u306f\u3058\u3081\u306b<\/a>      <\/li>      <li>        <a href=\"#i-2\">1. 2\u53f7\u30b3\u30cd\u30af\u30bf\u306e\u57fa\u672c\u30b9\u30da\u30c3\u30af\u3068\u5f79\u5272<\/a>        <ul class=\"menu_level_2\">          <li class=\"first\">            <a href=\"#i-3\">\u540d\u79f0\u3068\u5b9a\u7fa9<\/a>          <\/li>          <li>            <a href=\"#i-4\">\u5f79\u5272<\/a>          <\/li>          <li class=\"last\">            <a href=\"#i-5\">\u899a\u3048\u65b9\u306e\u516c\u5f0f<\/a>          <\/li>        <\/ul>      <\/li>      <li>        <a href=\"#i-6\">2. \u306a\u305c\u300c2\u53f7\u300d\u306a\u306e\u304b\uff1f 1\u53f7\u306f\u3042\u308b\u306e\uff1f<\/a>        <ul class=\"menu_level_2\">          <li class=\"first last\">            <a href=\"#i-7\">1\u53f7\u30b3\u30cd\u30af\u30bf\u3068\u306e\u9055\u3044<\/a>          <\/li>        <\/ul>      <\/li>      <li>        <a href=\"#i-8\">3. \u8a66\u9a13\u3067\u72d9\u308f\u308c\u308b\uff01\u5199\u771f\u9451\u5225\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a>        <ul class=\"menu_level_2\">          <li class=\"first\">            <a href=\"#i-9\">\u30dd\u30a4\u30f3\u30c81\uff1a\u8272\u306f\u300c\u30b0\u30ec\u30fc\u300d\u306e\u6a39\u8102\u88fd<\/a>          <\/li>          <li>            <a href=\"#i-10\">\u30dd\u30a4\u30f3\u30c82\uff1a\u5f62\u72b6\u306f\u300c\u516d\u89d2\u5f62\u300d\u306e\u30c4\u30d0\u4ed8\u304d<\/a>          <\/li>          <li class=\"last\">            <a href=\"#i-11\">\u30dd\u30a4\u30f3\u30c83\uff1a\u69cb\u9020\u306f\u300c\u7247\u5074\u304c\u7b52\u3001\u7247\u5074\u304c\u30cd\u30b8\u300d<\/a>          <\/li>        <\/ul>      <\/li>      <li>        <a href=\"#i-12\">4. \u6700\u91cd\u8981\uff01TS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3068\u306e\u9055\u3044<\/a>        <ul class=\"menu_level_2\">          <li class=\"first last\">            <a href=\"#i-13\">\u6bd4\u8f03\u307e\u3068\u3081<\/a>          <\/li>        <\/ul>      <\/li>      <li>        <a href=\"#i-14\">5. \u4ed6\u306e\u30b3\u30cd\u30af\u30bf\u3068\u3082\u533a\u5225\u3057\u3088\u3046<\/a>      <\/li>      <li>        <a href=\"#i-15\">6. \u73fe\u5834\u3067\u5f79\u7acb\u3064\u65bd\u5de5\u77e5\u8b58<\/a>        <ul class=\"menu_level_2\">          <li class=\"first\">            <a href=\"#i-16\">\u63a5\u7740\u5264\u306e\u4f7f\u7528<\/a>          <\/li>          <li>            <a href=\"#i-17\">\u30dc\u30c3\u30af\u30b9\u3078\u306e\u56fa\u5b9a\u624b\u9806<\/a>          <\/li>          <li class=\"last\">            <a href=\"#i-18\">\u7d76\u7e01\u30d6\u30c3\u30b7\u30f3\u30b0\u306f\u5fc5\u8981\uff1f<\/a>          <\/li>        <\/ul>      <\/li>      <li class=\"last\">        <a href=\"#i-19\">\u307e\u3068\u3081<\/a>      <\/li>    <\/ul>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-heading\" id=\"i-1\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>\u96fb\u6c17\u5de5\u4e8b\u58eb\u306e\u52c9\u5f37\u3092\u59cb\u3081\u308b\u3068\u3001\u4f3c\u305f\u3088\u3046\u306a\u5f62\u3092\u3057\u305f\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u90e8\u54c1\u304c\u305f\u304f\u3055\u3093\u767b\u5834\u3057\u3066\u6df7\u4e71\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u7279\u306b\u300c\u96fb\u7dda\u7ba1\u306e\u4ed8\u5c5e\u54c1\u300d\u306f\u7a2e\u985e\u304c\u591a\u304f\u3001\u540d\u524d\u3068\u7528\u9014\u3092\u6b63\u78ba\u306b\u899a\u3048\u308b\u306e\u304c\u5408\u683c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30c6\u30ad\u30b9\u30c8\u3084\u904e\u53bb\u554f\u3067\u5fc5\u305a\u76ee\u306b\u3059\u308b\u91cd\u8981\u30a2\u30a4\u30c6\u30e0\u3001<a href=\"https:\/\/faq.tenisyoku.com\/faq\/materials#no2-connector\"> 2\u53f7\u30b3\u30cd\u30af\u30bf<\/a> \u306b\u3064\u3044\u3066\u3001\u8a66\u9a13\u306b\u51fa\u308b\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u73fe\u5834\u3067\u306e\u77e5\u8b58\u307e\u3067\u3001\u6f0f\u308c\u306a\u304f\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5730\u5473\u306a\u90e8\u54c1\u3067\u3059\u304c\u3001\u7b46\u8a18\u8a66\u9a13\u306e\u9451\u5225\u554f\u984c\u3067\u3082\u6280\u80fd\u8a66\u9a13\u306e\u65bd\u5de5\u3067\u3082\u5fc5\u305a\u95a2\u308f\u308b\u91cd\u8981\u306a\u6750\u6599\u3067\u3059\u3002\u300c\u306a\u305c2\u53f7\u306a\u306e\u304b\uff1f\u300d\u300c\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3068\u4f55\u304c\u9055\u3046\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u7591\u554f\u3092\u89e3\u6d88\u3057\u3001\u3053\u306e\u8a18\u4e8b\u3067\u5b8c\u74a7\u306b\u30de\u30b9\u30bf\u30fc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-2\">1. 2\u53f7\u30b3\u30cd\u30af\u30bf\u306e\u57fa\u672c\u30b9\u30da\u30c3\u30af\u3068\u5f79\u5272<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012686.jpeg\" alt=\"2\u53f7\u30b3\u30cd\u30af\u30bf\u306e\u57fa\u672c\u30b9\u30da\u30c3\u30af\u3068\u5f79\u5272\" class=\"wp-image-2294\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012686.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012686-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u3053\u306e\u90e8\u54c1\u304c\u4f55\u306e\u305f\u3081\u306b\u3042\u308b\u306e\u304b\u3001\u305d\u306e\u6b63\u4f53\u3092\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-3\">\u540d\u79f0\u3068\u5b9a\u7fa9<\/h3>\n\n\n\n<p>\u30fb\u540d\u79f0\uff1a<a href=\"https:\/\/faq.tenisyoku.com\/faq\/materials#no2-connector\">2\u53f7\u30b3\u30cd\u30af\u30bf<\/a>\uff082\u53f7\u30dc\u30c3\u30af\u30b9\u30b3\u30cd\u30af\u30bf\uff09<\/p>\n\n\n\n<p>\u30fb\u6750\u8cea\uff1a\u786c\u8cea\u5869\u5316\u30d3\u30cb\u30eb\uff08\u6a39\u8102\u88fd\uff09<\/p>\n\n\n\n<p>\u30fb\u5bfe\u8c61\u306e\u7ba1\uff1aVE\u7ba1\uff08\u786c\u8cea\u5869\u5316\u30d3\u30cb\u30eb\u96fb\u7dda\u7ba1\uff09<\/p>\n\n\n\n<p>\u30fb\u63a5\u7d9a\u5148\uff1a\u30a2\u30a6\u30c8\u30ec\u30c3\u30c8\u30dc\u30c3\u30af\u30b9\u3001\u30d7\u30eb\u30dc\u30c3\u30af\u30b9\u306a\u3069<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-4\">\u5f79\u5272<\/h3>\n\n\n\n<p>\u4e00\u8a00\u3067\u8a00\u3046\u3068\u3001\u300cVE\u7ba1\uff08\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u30d1\u30a4\u30d7\uff09\u300d\u3092\u300c\u7bb1\uff08\u30dc\u30c3\u30af\u30b9\uff09\u300d\u306b\u5408\u4f53\u3055\u305b\u308b\u305f\u3081\u306e\u30a2\u30c0\u30d7\u30bf\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u96fb\u7dda\u7ba1\u5de5\u4e8b\u3067\u306f\u3001\u96fb\u7dda\u306e\u63a5\u7d9a\u3084\u5206\u5c90\u3092\u884c\u3046\u305f\u3081\u306b\u300c\u30a2\u30a6\u30c8\u30ec\u30c3\u30c8\u30dc\u30c3\u30af\u30b9\u300d\u3092\u4f7f\u7528\u3057\u307e\u3059\u304c\u3001\u30c4\u30eb\u30c4\u30eb\u3057\u305fVE\u7ba1\u3092\u305d\u306e\u307e\u307e\u30dc\u30c3\u30af\u30b9\u306e\u7a74\u306b\u5165\u308c\u3066\u3082\u56fa\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u3001\u3053\u306e2\u53f7\u30b3\u30cd\u30af\u30bf\u3092\u7ba1\u306e\u7aef\u306b\u53d6\u308a\u4ed8\u3051\u3001\u30dc\u30c3\u30af\u30b9\u306b\u30ac\u30c3\u30c1\u30ea\u3068\u56fa\u5b9a\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-5\">\u899a\u3048\u65b9\u306e\u516c\u5f0f<\/h3>\n\n\n\n<p>VE\u7ba1 \uff0b \u30a2\u30a6\u30c8\u30ec\u30c3\u30c8\u30dc\u30c3\u30af\u30b9 \uff1d 2\u53f7\u30b3\u30cd\u30af\u30bf<\/p>\n\n\n\n<p>\u8a66\u9a13\u554f\u984c\u3067\u300c\u786c\u8cea\u5869\u5316\u30d3\u30cb\u30eb\u96fb\u7dda\u7ba1\u3092\u30dc\u30c3\u30af\u30b9\u306b\u63a5\u7d9a\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u3082\u306e\u306f\uff1f\u300d\u3068\u805e\u304b\u308c\u305f\u3089\u3001\u8ff7\u308f\u305a\u3053\u308c\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"576\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012671.jpeg\" alt=\"2\u53f7\u30b3\u30cd\u30af\u30bf\u306e\u5168\u4f53\u5199\u771f\u3002\u30b0\u30ec\u30fc\u8272\u3067\u3001\u7247\u5074\u304c\u516d\u89d2\u5f62\u306e\u30ca\u30c3\u30c8\u5f62\u72b6\u3001\u3082\u3046\u7247\u5074\u304c\u7b52\u72b6\u306b\u306a\u3063\u3066\u3044\u308b\u3082\u306e\" class=\"wp-image-2277\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012671.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012671-300x247.jpeg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-6\">2. \u306a\u305c\u300c2\u53f7\u300d\u306a\u306e\u304b\uff1f 1\u53f7\u306f\u3042\u308b\u306e\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012687.jpeg\" alt=\"\u306a\u305c\u300c2\u53f7\u300d\u306a\u306e\u304b\uff1f 1\u53f7\u306f\u3042\u308b\u306e\uff1f\" class=\"wp-image-2296\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012687.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012687-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>\u52c9\u5f37\u71b1\u5fc3\u306a\u65b9\u306a\u3089\u3001\u300c2\u53f7\u304c\u3042\u308b\u306a\u30891\u53f7\u3082\u3042\u308b\u3093\u3058\u3083\u306a\u3044\u304b\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3053\u308c\u3001\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u975e\u5e38\u306b\u826f\u3044\u7740\u773c\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-7\">1\u53f7\u30b3\u30cd\u30af\u30bf\u3068\u306e\u9055\u3044<\/h3>\n\n\n\n<p>\u304b\u3064\u3066\u4e3b\u6d41\u3060\u3063\u305f\u300c1\u53f7\u30b3\u30cd\u30af\u30bf\u300d\u306f\u3001\u305d\u308c\u5358\u4f53\u3067\u306f\u7ba1\u3092\u63a5\u7d9a\u3067\u304d\u305a\u3001\u300cTS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u300d\u3068\u3044\u3046\u5225\u306e\u90e8\u6750\u3092\u4ecb\u3057\u3066\u7ba1\u3068\u63a5\u7d9a\u3059\u308b\u69cb\u9020\u3067\u3057\u305f\u3002\u90e8\u54c1\u70b9\u6570\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u65bd\u5de5\u306b\u624b\u9593\u304c\u304b\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5bfe\u3057\u3066\u3001\u73fe\u5728\u4e3b\u6d41\u306e\u300c2\u53f7\u30b3\u30cd\u30af\u30bf\u300d\u306f\u3001\u30b3\u30cd\u30af\u30bf\u81ea\u4f53\u306b\u7ba1\u3092\u5dee\u3057\u8fbc\u3080\u305f\u3081\u306e\u9577\u3044\u7b52\uff08\u30bd\u30b1\u30c3\u30c8\uff09\u304c\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3092\u4f7f\u308f\u305a\u306b\u76f4\u63a5VE\u7ba1\u3092\u5dee\u3057\u8fbc\u3093\u3067\u63a5\u7740\u3067\u304d\u308b\u305f\u3081\u3001\u65bd\u5de5\u304c\u975e\u5e38\u306b\u30b9\u30d4\u30fc\u30c7\u30a3\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8a66\u9a13\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u300c\u73fe\u5728\u306eVE\u7ba1\u5de5\u4e8b\u3067\u306f\u3001\u76f4\u63a5\u7ba1\u3092\u5dee\u3057\u8fbc\u3081\u308b2\u53f7\u30b3\u30cd\u30af\u30bf\u304c\u6a19\u6e96\u300d\u3068\u899a\u3048\u3066\u304a\u3051\u3070OK\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-8\">3. \u8a66\u9a13\u3067\u72d9\u308f\u308c\u308b\uff01\u5199\u771f\u9451\u5225\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012688.jpeg\" alt=\"\u8a66\u9a13\u3067\u72d9\u308f\u308c\u308b\uff01\u5199\u771f\u9451\u5225\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\" class=\"wp-image-2299\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012688.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012688-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>\u8a66\u9a13\u306e\u300c\u5199\u771f\u9451\u5225\u554f\u984c\u300d\u3067\u6b63\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30d1\u30c3\u3068\u898b\u305f\u3060\u3051\u3067\u300c\u3053\u308c\u306f2\u53f7\u30b3\u30cd\u30af\u30bf\u3060\uff01\u300d\u3068\u5224\u65ad\u3067\u304d\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4f3c\u305f\u3088\u3046\u306a\u90e8\u6750\u3068\u9593\u9055\u3048\u306a\u3044\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-9\">\u30dd\u30a4\u30f3\u30c81\uff1a\u8272\u306f\u300c\u30b0\u30ec\u30fc\u300d\u306e\u6a39\u8102\u88fd<\/h3>\n\n\n\n<p>\u6750\u8cea\u304c\u786c\u8cea\u5869\u5316\u30d3\u30cb\u30eb\uff08\u6a39\u8102\uff09\u306a\u306e\u3067\u3001\u57fa\u672c\u7684\u306b\u306fVE\u7ba1\u3068\u540c\u3058 \u30b0\u30ec\u30fc\uff08\u7070\u8272\uff09 \u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u8a66\u9a13\u554f\u984c\u306e\u5199\u771f\u304c\u300c\u9280\u8272\uff08\u91d1\u5c5e\uff09\u300d\u3067\u5149\u6ca2\u304c\u3042\u3063\u305f\u3089\u3001\u305d\u308c\u306f\u300c\u306d\u3058\u306a\u3057\u30dc\u30c3\u30af\u30b9\u30b3\u30cd\u30af\u30bf\u300d\u306a\u3069\u306e\u91d1\u5c5e\u7ba1\u7528\u90e8\u6750\u3067\u3059\u3002\u307e\u305a\u306f\u8272\u3060\u3051\u3067\u9078\u629e\u80a2\u3092\u7d5e\u308a\u8fbc\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-10\">\u30dd\u30a4\u30f3\u30c82\uff1a\u5f62\u72b6\u306f\u300c\u516d\u89d2\u5f62\u300d\u306e\u30c4\u30d0\u4ed8\u304d<\/h3>\n\n\n\n<p>\u672c\u4f53\u306e\u771f\u3093\u4e2d\u306b\u3001\u30b9\u30d1\u30ca\u3084\u30da\u30f3\u30c1\u3067\u63b4\u3080\u305f\u3081\u306e \u516d\u89d2\u5f62 \u306e\u90e8\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u306e\u4e38\u3044\u7b52\u3067\u306f\u306a\u304f\u3001\u3053\u306e\u89d2\u3070\u3063\u305f\u90e8\u5206\u304c\u3042\u308b\u306e\u304c\u300c\u30dc\u30c3\u30af\u30b9\u306b\u306d\u3058\u8fbc\u3080\u305f\u3081\u306e\u30b3\u30cd\u30af\u30bf\u300d\u3067\u3042\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-11\">\u30dd\u30a4\u30f3\u30c83\uff1a\u69cb\u9020\u306f\u300c\u7247\u5074\u304c\u7b52\u3001\u7247\u5074\u304c\u30cd\u30b8\u300d<\/h3>\n\n\n\n<p>\u3053\u308c\u304c\u4e00\u756a\u306e\u8b58\u5225\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5de6\u53f3\u975e\u5bfe\u79f0\u306e\u5f62\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fbVE\u7ba1\u5074\uff1a\u7ba1\u3092\u5dee\u3057\u8fbc\u3080\u305f\u3081\u306e \u30c4\u30eb\u30c3\u3068\u3057\u305f\u7b52\u72b6 \u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u30dc\u30c3\u30af\u30b9\u5074\uff1a\u30dc\u30c3\u30af\u30b9\u306b\u56fa\u5b9a\u3059\u308b\u305f\u3081\u306e \u30aa\u30b9\u30cd\u30b8\uff08\u30ae\u30b6\u30ae\u30b6\uff09 \u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-12\">4. \u6700\u91cd\u8981\uff01TS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3068\u306e\u9055\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012689.jpeg\" alt=\"\u6700\u91cd\u8981\uff01TS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3068\u306e\u9055\u3044\" class=\"wp-image-2302\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012689.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012689-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>\u96fb\u6c17\u5de5\u4e8b\u58eb\u8a66\u9a13\u3067\u53d7\u9a13\u751f\u3092\u6700\u3082\u60a9\u307e\u305b\u308b\u306e\u304c\u3001\u540c\u3058\u30b0\u30ec\u30fc\u8272\u306e\u6a39\u8102\u90e8\u54c1\u3067\u3042\u308b TS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0 \u3068\u306e\u6df7\u540c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3061\u3089\u3082VE\u7ba1\u7528\u306e\u4ed8\u5c5e\u54c1\u3067\u3059\u304c\u3001\u5f79\u5272\u306f\u5168\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-13\">\u6bd4\u8f03\u307e\u3068\u3081<\/h3>\n\n\n\n<p>\u30fb2\u53f7\u30b3\u30cd\u30af\u30bf<\/p>\n\n\n\n<p>\u7528\u9014\uff1a\u7ba1 \u3068 \u30dc\u30c3\u30af\u30b9 \u3092\u63a5\u7d9a\u3059\u308b<\/p>\n\n\n\n<p>\u5f62\u72b6\uff1a\u7247\u5074\u306b\u30cd\u30b8\u5c71\u3068\u30ed\u30c3\u30af\u30ca\u30c3\u30c8\u304c\u3042\u308b\uff08\u5de6\u53f3\u975e\u5bfe\u79f0\uff09<\/p>\n\n\n\n<p>\u899a\u3048\u65b9\uff1a\u300c\u30b3\u30cd\u30af\u30bf\u300d\u306f\u300c\u30dc\u30c3\u30af\u30b9\u306b\u30b3\u30cd\u30af\u30c8\uff08\u63a5\u7d9a\uff09\u300d\u3059\u308b\u3082\u306e<\/p>\n\n\n\n<p>\u30fbTS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0<\/p>\n\n\n\n<p>\u7528\u9014\uff1a\u7ba1 \u3068 \u7ba1 \u3092\u63a5\u7d9a\u3059\u308b\uff08\u5ef6\u9577\u3059\u308b\uff09<\/p>\n\n\n\n<p>\u5f62\u72b6\uff1a\u4e21\u5074\u3068\u3082\u7b52\u72b6\u3067\u3001\u30cd\u30b8\u5c71\u304c\u306a\u3044\uff08\u5de6\u53f3\u5bfe\u79f0\uff09<\/p>\n\n\n\n<p>\u899a\u3048\u65b9\uff1a\u300c\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u300d\u306f\u300c\u30ab\u30c3\u30d7\u30eb\uff082\u4eba\uff09\u300d\u3092\u3064\u306a\u3050\u3082\u306e<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012691.jpeg\" alt=\"2\u53f7\u30b3\u30cd\u30af\u30bf\u3068TS\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3092\u4e26\u3079\u305f\u6bd4\u8f03\u56f3\u3002\u30cd\u30b8\u5c71\u306e\u6709\u7121\u3092\u5f37\u8abf\" class=\"wp-image-2306\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012691.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012691-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>\u8a66\u9a13\u554f\u984c\u3067\u300c\u76f8\u4e92\u3092\u63a5\u7d9a\u3059\u308b\u3082\u306e\u300d\u3068\u805e\u304b\u308c\u305f\u3089\u30ab\u30c3\u30d7\u30ea\u30f3\u30b0\u3001\u300c\u30dc\u30c3\u30af\u30b9\u306b\u63a5\u7d9a\u3059\u308b\u3082\u306e\u300d\u3068\u805e\u304b\u308c\u305f\u3089\u30b3\u30cd\u30af\u30bf\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-14\">5. \u4ed6\u306e\u30b3\u30cd\u30af\u30bf\u3068\u3082\u533a\u5225\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"869\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012690.jpeg\" alt=\"\u4ed6\u306e\u30b3\u30cd\u30af\u30bf\u3068\u3082\u533a\u5225\u3057\u3088\u3046\" class=\"wp-image-2304\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012690.jpeg 700w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2026\/02\/2026012690-242x300.jpeg 242w\" sizes=\"(max-width: 700px) 100vw, 700px\"><\/figure>\n\n\n\n<p>2\u53f7\u30b3\u30cd\u30af\u30bf\u4ee5\u5916\u306b\u3082\u3001\u8a66\u9a13\u306b\u306f\u300c\u3007\u3007\u30b3\u30cd\u30af\u30bf\u300d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u304c\u3044\u304f\u3064\u304b\u51fa\u307e\u3059\u3002\u3053\u308c\u3089\u3068\u6df7\u540c\u3057\u306a\u3044\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u306d\u3058\u306a\u3057\u30dc\u30c3\u30af\u30b9\u30b3\u30cd\u30af\u30bf\uff08\u30dc\u30f3\u30c9\u7dda\u4ed8\uff09<\/p>\n\n\n\n<p>\u5bfe\u8c61\uff1a\u91d1\u5c5e\u7ba1\uff08\u306d\u3058\u306a\u3057\u96fb\u7dda\u7ba1\uff09<\/p>\n\n\n\n<p>\u898b\u305f\u76ee\uff1a\u9280\u8272\u306e\u91d1\u5c5e\u88fd\u3002\u7279\u6b8a\u306a\u306d\u3058\u982d\u304c\u3064\u3044\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u30fbPF\u7ba1\u7528\u30dc\u30c3\u30af\u30b9\u30b3\u30cd\u30af\u30bf<\/p>\n\n\n\n<p>\u5bfe\u8c61\uff1aPF\u7ba1\uff08\u5408\u6210\u6a39\u8102\u88fd\u53ef\u3068\u3046\u96fb\u7dda\u7ba1\uff09<\/p>\n\n\n\n<p>\u898b\u305f\u76ee\uff1a\u30d9\u30fc\u30b8\u30e5\u3084\u30a2\u30a4\u30dc\u30ea\u30fc\u8272\u304c\u591a\u3044\u3002\u624b\u3067\u56de\u305b\u308b\u888b\u30ca\u30c3\u30c8\u306e\u3088\u3046\u306a\u5f62\u72b6\u3092\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u3068\u6bd4\u8f03\u3057\u3066\u3001\u300c\u30b0\u30ec\u30fc\u3067\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u516d\u89d2\u5f62\u300d\u306a\u306e\u304c2\u53f7\u30b3\u30cd\u30af\u30bf\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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