{"id":488,"date":"2025-12-09T18:52:45","date_gmt":"2025-12-09T09:52:45","guid":{"rendered":"https:\/\/www.tenisyoku.com\/media\/?p=488"},"modified":"2026-01-06T14:16:22","modified_gmt":"2026-01-06T05:16:22","slug":"%e3%80%90%e7%ac%ac%e4%ba%8c%e7%a8%ae%e9%9b%bb%e6%b0%97%e5%b7%a5%e4%ba%8b%e5%a3%ab%e3%80%91pse%e3%83%9e%e3%83%bc%e3%82%af%e3%81%af%e3%81%a9%e3%81%a3%e3%81%a1%ef%bc%9f%e7%89%b9%e5%ae%9a%e9%9b%bb","status":"publish","type":"post","link":"https:\/\/www.tenisyoku.com\/media\/electrician\/dainishu-denki-kojishi\/488","title":{"rendered":"\u3010\u7b2c\u4e8c\u7a2e\u96fb\u6c17\u5de5\u4e8b\u58eb\u3011PSE\u30de\u30fc\u30af\u306f\u3069\u3063\u3061\uff1f\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306e\u300c\u3072\u3057\u5f62\u300d\u3068\u300c\u4e38\u5f62\u300d\u3092\u5b8c\u5168\u653b\u7565"},"content":{"rendered":"\n<div class=\"toc\">    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u8a18\u4e8b\u3092\u8aad\u3080\u524d\u306b\uff01\u5b9f\u8df5\u30fb\u904e\u53bb\u554f\u30c1\u30e3\u30ec\u30f3\u30b8<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u3010\u554f\u984c\u3011<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u7b54\u3048\u306f\u6c7a\u307e\u308a\u307e\u3057\u305f\u304b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">1. \u30ba\u30d0\u30ea\u3001\u6b63\u89e3\uff08\u8aa4\u3063\u3066\u3044\u308b\u8a18\u8ff0\uff09\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first last\">        <a href=\"#i-4\">\u306a\u305c\u300c2\u300d\u304c\u8aa4\u308a\u306a\u306e\u304b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-5\">2. \u8a66\u9a13\u3067\u5f79\u7acb\u3064\uff01\u300c\u7279\u5b9a\u300d\u3068\u300c\u7279\u5b9a\u4ee5\u5916\u300d\u306e\u899a\u3048\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-6\">\u7279\u5b9a\u96fb\u6c17\u7528\u54c1 \uff1d \u300c\u3072\u3057\u5f62\u300d<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916\u306e\u96fb\u6c17\u7528\u54c1 \uff1d \u300c\u4e38\u5f62\u300d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">3. \u305d\u306e\u4ed6\u306e\u9078\u629e\u80a2\u3082\u30c1\u30a7\u30c3\u30af\uff08\u6b63\u3057\u3044\u8a18\u8ff0\uff09<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-9\">\u307e\u3068\u3081\uff1a\u3053\u306e\u554f\u984c\u306e\u653b\u7565\u30dd\u30a4\u30f3\u30c8<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-heading\" id=\"i-0\">\u8a18\u4e8b\u3092\u8aad\u3080\u524d\u306b\uff01\u5b9f\u8df5\u30fb\u904e\u53bb\u554f\u30c1\u30e3\u30ec\u30f3\u30b8<\/h2>\n\n\n\n<p>\u96fb\u6c17\u5de5\u4e8b\u58eb\u306e\u7b46\u8a18\u8a66\u9a13\u306b\u304a\u3044\u3066\u3001\u300c\u96fb\u6c17\u7528\u54c1\u5b89\u5168\u6cd5\u300d\u306b\u95a2\u3059\u308b\u554f\u984c\u306f\u3001\u8907\u96d1\u306a\u8a08\u7b97\u304c\u4e0d\u8981\u3067\u3001\u30eb\u30fc\u30eb\u3055\u3048\u899a\u3048\u3066\u3057\u307e\u3048\u3070\u78ba\u5b9f\u306b\u6b63\u89e3\u3067\u304d\u308b\u8cb4\u91cd\u306a\u5f97\u70b9\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u306e\u56de\u308a\u306b\u3042\u308b\u96fb\u6c17\u88fd\u54c1\u306b\u306f\u3001\u5b89\u5168\u6027\u3092\u8a3c\u660e\u3059\u308b\u300cPSE\u30de\u30fc\u30af\u300d\u304c\u4ed8\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u30de\u30fc\u30af\u306b\u306f\u300c\u5f62\u300d\u306e\u9055\u3044\u304c\u3042\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u8a66\u9a13\u3067\u306f\u3001\u3053\u306e\u300c\u30de\u30fc\u30af\u306e\u5f62\u300d\u3068\u300c\u5bfe\u8c61\u3068\u306a\u308b\u96fb\u6c17\u7528\u54c1\u300d\u306e\u6b63\u3057\u3044\u7d44\u307f\u5408\u308f\u305b\u304c\u983b\u7e41\u306b\u554f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u5b9f\u969b\u306b\u51fa\u984c\u3055\u308c\u308b\u5f62\u5f0f\u306e\u6a21\u64ec\u554f\u984c\u3067\u3001\u4eca\u306e\u5b9f\u529b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-1\">\u3010\u554f\u984c\u3011<\/h3>\n\n\n\n<p>\u96fb\u6c17\u7528\u54c1\u5b89\u5168\u6cd5\u306b\u304a\u3051\u308b\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b\u95a2\u3059\u308b\u8a18\u8ff0\u3068\u3057\u3066\u3001\u8aa4\u3063\u3066\u3044\u308b\u3082\u306e\u306f\u6b21\u306e\u3046\u3061\u3069\u308c\u304b\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u96fb\u6c17\u7528\u54c1\u306e\u88fd\u9020\u306e\u4e8b\u696d\u3092\u884c\u3046\u8005\u306f\u3001\u4e00\u5b9a\u306e\u8981\u4ef6\u3092\u6e80\u305f\u305b\u3070\u88fd\u9020\u3057\u305f\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-489\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png\" alt=\"PSE\u3072\u3057\u5f62\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png 362w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-300x298.png 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \u306e\u8868\u793a\u3092\u4ed8\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u96fb\u6c17\u7528\u54c1\u306e\u8f38\u5165\u306e\u4e8b\u696d\u3092\u884c\u3046\u8005\u306f\u3001\u4e00\u5b9a\u306e\u8981\u4ef6\u3092\u6e80\u305f\u305b\u3070\u8f38\u5165\u3057\u305f\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-490\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png\" alt=\"\u4e38\u5f62\u306ePSE\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png 310w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-296x300.png 296w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \u306e\u8868\u793a\u3092\u4ed8\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u96fb\u6c17\u7528\u54c1\u306e\u8ca9\u58f2\u306e\u4e8b\u696d\u3092\u884c\u3046\u8005\u306f\u3001\u7d4c\u6e08\u7523\u696d\u5927\u81e3\u306e\u627f\u8a8d\u3092\u53d7\u3051\u305f\u5834\u5408\u7b49\u3092\u9664\u304d\u3001\u6cd5\u4ee4\u306b\u5b9a\u3081\u308b\u8868\u793a\u306e\u306a\u3044\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u3092\u8ca9\u58f2\u3057\u3066\u306f\u306a\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u96fb\u6c17\u5de5\u4e8b\u58eb\u306f\u3001\u7d4c\u6e08\u7523\u696d\u5927\u81e3\u306e\u627f\u8a8d\u3092\u53d7\u3051\u305f\u5834\u5408\u7b49\u3092\u9664\u304d\u3001\u6cd5\u4ee4\u306b\u5b9a\u3081\u308b\u8868\u793a\u306e\u306a\u3044\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u3092\u96fb\u6c17\u5de5\u4e8b\u306b\u4f7f\u7528\u3057\u3066\u306f\u306a\u3089\u306a\u3044<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\">\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-2\">\u7b54\u3048\u306f\u6c7a\u307e\u308a\u307e\u3057\u305f\u304b\uff1f<\/h3>\n\n\n\n<p>\u4e00\u898b\u3059\u308b\u3068\u3001\u3069\u308c\u3082\u6b63\u3057\u3044\u3053\u3068\u3092\u8a00\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u300c\u88fd\u9020\u696d\u8005\u300d\u300c\u8f38\u5165\u696d\u8005\u300d\u300c\u8ca9\u58f2\u696d\u8005\u300d\u300c\u96fb\u6c17\u5de5\u4e8b\u58eb\u300d\u3068\u4e3b\u8a9e\u304c\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306e\u7fa9\u52d9\u3092\u6697\u8a18\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u5b9f\u306f\u300c\u3042\u308b\u4e00\u70b9\u300d\u306b\u6ce8\u76ee\u3059\u308b\u3060\u3051\u3067\u6b63\u89e3\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u89e3\u306e\u767a\u8868\u3068\u3068\u3082\u306b\u3001\u8a66\u9a13\u672c\u756a\u3067\u8ff7\u308f\u306a\u304f\u306a\u308b\u300c\u6c7a\u5b9a\u7684\u306a\u898b\u5206\u3051\u65b9\u300d\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-3\">1. \u30ba\u30d0\u30ea\u3001\u6b63\u89e3\uff08\u8aa4\u3063\u3066\u3044\u308b\u8a18\u8ff0\uff09\u306f\uff1f<\/h2>\n\n\n\n<p>\u6b63\u89e3\uff08\u8aa4\u3063\u3066\u3044\u308b\u8a18\u8ff0\uff09\u306f\u3001\u9078\u629e\u80a2\u306e 2 \u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9078\u629e\u80a22\u306e\u6587\u7ae0\u3092\u3088\u304f\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u8f38\u5165\u3057\u305f\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-490\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png\" alt=\"\u4e38\u5f62\u306ePSE\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png 310w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-296x300.png 296w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \u306e\u8868\u793a\u3092\u4ed8\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304c\u9593\u9055\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u96fb\u6c17\u7528\u54c1\u5b89\u5168\u6cd5\u306b\u304a\u3044\u3066\u3001\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b\u8868\u793a\u3059\u3079\u304d\u30de\u30fc\u30af\u306f\u3001\u88fd\u9020\u3067\u3042\u308c\u8f38\u5165\u3067\u3042\u308c\u3001\u5fc5\u305a <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-489\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png\" alt=\"PSE\u3072\u3057\u5f62\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png 362w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-300x298.png 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\">\uff08\u3072\u3057\u5f62\uff09\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"918\" height=\"498\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-19.04.06@2x.png\" alt=\"PSE\u3072\u3057\u5f62\u3068\u4e38\u5f62\u306e\u89e3\u8aac\" class=\"wp-image-493\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-19.04.06@2x.png 918w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-19.04.06@2x-300x163.png 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-19.04.06@2x-768x417.png 768w\" sizes=\"(max-width: 918px) 100vw, 918px\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-4\">\u306a\u305c\u300c2\u300d\u304c\u8aa4\u308a\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u6cd5\u5f8b\u3067\u306f\u3001\u96fb\u6c17\u7528\u54c1\u3092\u5371\u967a\u5ea6\u306e\u9ad8\u3055\u306b\u3088\u3063\u3066\u4ee5\u4e0b\u306e2\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\uff1a\u7279\u306b\u5371\u967a\u3084\u969c\u5bb3\u306e\u767a\u751f\u3059\u308b\u6050\u308c\u304c\u591a\u3044\u3082\u306e<\/li>\n\n\n\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916\u306e\u96fb\u6c17\u7528\u54c1\uff1a\u4e0a\u8a18\u4ee5\u5916\u306e\u3082\u306e<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u305d\u308c\u305e\u308c\u306b\u4ed8\u3051\u308bPSE\u30de\u30fc\u30af\u306e\u5f62\u304c\u53b3\u683c\u306b\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1 \u2192 <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-489\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png\" alt=\"PSE\u3072\u3057\u5f62\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png 362w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-300x298.png 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \uff08\u3072\u3057\u5f62\uff09<\/li>\n\n\n\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916 \u2192 <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-490\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png\" alt=\"\u4e38\u5f62\u306ePSE\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png 310w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-296x300.png 296w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \uff08\u4e38\u5f62\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u9078\u629e\u80a22\u3067\u306f\u3001\u300c\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u300d\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u5b89\u5168\u57fa\u6e96\u306e\u533a\u5206\u304c\u7570\u306a\u308b\u300c\u4e38\u5f62\u300d\u306e\u30de\u30fc\u30af\u3092\u4ed8\u3051\u308b\u3068\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u308c\u304c\u8aa4\u308a\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u8f38\u5165\u54c1\u3060\u304b\u3089\u4e38\u5f62\u3067\u3044\u3044\u300d\u3068\u3044\u3046\u7279\u4f8b\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8f38\u5165\u54c1\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u304c\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\uff08\u5371\u967a\u5ea6\u304c\u9ad8\u3044\u3082\u306e\uff09\u3067\u3042\u308c\u3070\u3001\u65e5\u672c\u306e\u57fa\u6e96\u306b\u9069\u5408\u3055\u305b\u3066\u300c\u3072\u3057\u5f62\u300d\u3092\u8868\u793a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-5\">2. \u8a66\u9a13\u3067\u5f79\u7acb\u3064\uff01\u300c\u7279\u5b9a\u300d\u3068\u300c\u7279\u5b9a\u4ee5\u5916\u300d\u306e\u899a\u3048\u65b9<\/h2>\n\n\n\n<p>\u300c\u3069\u3063\u3061\u304c\u3072\u3057\u5f62\u3067\u3001\u3069\u3063\u3061\u304c\u4e38\u5f62\u304b\uff1f\u300d<\/p>\n\n\n\n<p>\u8a66\u9a13\u4e2d\u306b\u30c9\u5fd8\u308c\u3057\u306a\u3044\u3088\u3046\u306b\u3001\u30a4\u30e1\u30fc\u30b8\u3067\u8a18\u61b6\u306b\u5b9a\u7740\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-6\">\u7279\u5b9a\u96fb\u6c17\u7528\u54c1 \uff1d \u300c\u3072\u3057\u5f62\u300d<\/h3>\n\n\n\n<p>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306f\u3001\u69cb\u9020\u3084\u4f7f\u7528\u65b9\u6cd5\u304b\u3089\u898b\u3066\u5371\u967a\u5ea6\u304c\u9ad8\u3044\u88fd\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u96fb\u7dda\u3001\u30b1\u30fc\u30d6\u30eb\u3001\u30d2\u30e5\u30fc\u30ba\u3001\u914d\u7dda\u7528\u906e\u65ad\u5668\uff08\u30d6\u30ec\u30fc\u30ab\u30fc\uff09\u3001\u30b3\u30f3\u30bb\u30f3\u30c8\u306a\u3069\u306e\u914d\u7dda\u5668\u5177\u304c\u3053\u308c\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u899a\u3048\u65b9\uff1a\u300c\u5371\u967a\u3060\u304b\u3089\u3001\u89e6\u308b\u3068\u75db\u305d\u3046\u306a\u89d2\uff08\u30ab\u30c9\uff09\u304c\u3042\u308b\u5f62\u300d\uff1d \u3072\u3057\u5f62<\/li>\n\n\n\n<li>\u30a4\u30e1\u30fc\u30b8\uff1aDangerous\uff08\u5371\u967a\uff09\u306e\u982d\u6587\u5b57\u300cD\u300d\uff1d Diamond\uff08\u3072\u3057\u5f62\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306f\u5371\u967a\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u3001\u7b2c\u4e09\u8005\u6a5f\u95a2\uff08\u767b\u9332\u691c\u67fb\u6a5f\u95a2\uff09\u306b\u3088\u308b\u53b3\u3057\u3044\u691c\u67fb\u3092\u30af\u30ea\u30a2\u3057\u306a\u3044\u3068\u3001\u3053\u306e\u30de\u30fc\u30af\u3092\u4ed8\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u30de\u30fc\u30af\u306e\u8fd1\u304f\u306b\u306f\u5fc5\u305a\u300c\u767b\u9332\u691c\u67fb\u6a5f\u95a2\u540d\u300d\u306e\u8868\u793a\u3082\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"i-7\">\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916\u306e\u96fb\u6c17\u7528\u54c1 \uff1d \u300c\u4e38\u5f62\u300d<\/h3>\n\n\n\n<p>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916\u306e\u96fb\u6c17\u7528\u54c1\u306f\u3001\u6bd4\u8f03\u7684\u5371\u967a\u5ea6\u304c\u4f4e\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u5408\u6210\u6a39\u8102\u7ba1\uff08PF\u7ba1\u306a\u3069\uff09\u3001\u63db\u6c17\u6247\u3001\u96fb\u6c17\u30b9\u30bf\u30f3\u30c9\u306a\u3069\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u899a\u3048\u65b9\uff1a\u300c\u6bd4\u8f03\u7684\u5b89\u5168\u3060\u304b\u3089\u3001\u89d2\u304c\u306a\u304f\u3066\u4e38\u3044\u5f62\u300d\uff1d \u4e38\u5f62<\/li>\n\n\n\n<li>\u30a4\u30e1\u30fc\u30b8\uff1aSafe\uff08\u5b89\u5168\uff09\uff1d Smooth\uff08\u6ed1\u3089\u304b\u30fb\u4e38\u3044\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3061\u3089\u306f\u81ea\u4e3b\u691c\u67fb\u3092\u884c\u3044\u3001\u57fa\u6e96\u306b\u9069\u5408\u3057\u3066\u3044\u308c\u3070\u8868\u793a\u3067\u304d\u307e\u3059\u3002\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u3068\u306f\u7570\u306a\u308a\u3001\u767b\u9332\u691c\u67fb\u6a5f\u95a2\u540d\u306e\u8868\u793a\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-8\">3. \u305d\u306e\u4ed6\u306e\u9078\u629e\u80a2\u3082\u30c1\u30a7\u30c3\u30af\uff08\u6b63\u3057\u3044\u8a18\u8ff0\uff09<\/h2>\n\n\n\n<p>\u6b63\u89e3\u4ee5\u5916\u306e\u9078\u629e\u80a2\uff081\u30013\u30014\uff09\u306f\u3001\u3059\u3079\u3066\u6b63\u3057\u3044\u8a18\u8ff0\u3067\u3059\u3002\u3053\u308c\u3089\u3082\u8a66\u9a13\u3067\u554f\u308f\u308c\u308b\u91cd\u8981\u306a\u30eb\u30fc\u30eb\u3067\u3059\u306e\u3067\u3001\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><ol start=\"1\"><li>\u88fd\u9020\u4e8b\u696d\u8005\u306e\u8868\u793a\u56fd\u5185\u306e\u30e1\u30fc\u30ab\u30fc\uff08\u88fd\u9020\u8005\uff09\u306f\u3001\u8981\u4ef6\u3092\u6e80\u305f\u305b\u3070\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u306b\u3072\u3057\u5f62\u306ePSE\u30de\u30fc\u30af\u3092\u8868\u793a\u3067\u304d\u307e\u3059\u3002\uff08\u6b63\u3057\u3044\uff09<\/li><\/ol><ol start=\"3\"><li>\u8ca9\u58f2\u4e8b\u696d\u8005\u306e\u7fa9\u52d9\u304a\u5e97\u3084\u8ca9\u58f2\u696d\u8005\u306f\u3001PSE\u30de\u30fc\u30af\u306e\u306a\u3044\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u3092\u8ca9\u58f2\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u3084\u30cd\u30c3\u30c8\u8ca9\u58f2\u3067\u3082\u540c\u69d8\u3067\u3059\u3002\uff08\u6b63\u3057\u3044\uff09<\/li><\/ol>\n<ol start=\"4\" class=\"wp-block-list\">\n<li>\u96fb\u6c17\u5de5\u4e8b\u58eb\u306e\u7fa9\u52d9\u79c1\u305f\u3061\u96fb\u6c17\u5de5\u4e8b\u58eb\u306f\u3001PSE\u30de\u30fc\u30af\u306e\u306a\u3044\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u3092\u5de5\u4e8b\u306b\u4f7f\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\uff08\u6b63\u3057\u3044\uff09<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u300c4\u300d\u306f\u91cd\u8981\u3067\u3059\u3002\u3082\u3057\u304a\u5ba2\u69d8\u304c\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u8cfc\u5165\u3057\u305f\u6d77\u5916\u88fd\u306e\u300cPSE\u30de\u30fc\u30af\u304c\u306a\u3044\u30b3\u30f3\u30bb\u30f3\u30c8\u300d\u3092\u652f\u7d66\u3055\u308c\u3066\u3082\u3001\u96fb\u6c17\u5de5\u4e8b\u58eb\u306f\u305d\u308c\u3092\u53d6\u308a\u4ed8\u3051\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u30d7\u30ed\u3068\u3057\u3066\u3001\u6cd5\u5f8b\u306b\u9069\u5408\u3057\u305f\u5b89\u5168\u306a\u6750\u6599\u3092\u4f7f\u3046\u7fa9\u52d9\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"i-9\">\u307e\u3068\u3081\uff1a\u3053\u306e\u554f\u984c\u306e\u653b\u7565\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\uff08\u5371\u967a\u5ea6\u30fb\u9ad8\uff09\u306e\u30de\u30fc\u30af\u306f <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-489\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png\" alt=\"PSE\u3072\u3057\u5f62\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x.png 362w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-300x298.png 300w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.48.50@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 30px\"> \uff08\u3072\u3057\u5f62\uff09<\/li>\n\n\n\n<li>\u7279\u5b9a\u96fb\u6c17\u7528\u54c1\u4ee5\u5916\uff08\u5371\u967a\u5ea6\u30fb\u4f4e\uff09\u306e\u30de\u30fc\u30af\u306f <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-490\" style=\"width: 30px;\" src=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png\" alt=\"\u4e38\u5f62\u306ePSE\u30de\u30fc\u30af\" srcset=\"https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x.png 310w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-296x300.png 296w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-150x150.png 150w, https:\/\/www.tenisyoku.com\/media\/wp-content\/uploads\/2025\/12\/CleanShot-2025-12-09-at-18.50.34@2x-160x160.png 160w\" sizes=\"(max-width: 30px) 100vw, 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